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Daily Affirmation...Repeat Outload to Yourself...

Meditation: To engage in a mental exercise

for the purpose of reaching

a heightened level of spiritual awareness

If you have never meditated before, I would like to recommend...

This session explains affirmations on why and how they work,

and is a great way to learn how to start each day on a positive note.

Affirmative statements

are going beyond the reality of the present,

into the creation of the future,

by the words you use in the now.

Doing affirmations is

consciously choosing to think certain thoughts

that will create positive results.

Here is a link for positive Morning I Am Affirmations

Close your eyes and listen.

Then repeat the affirmations out loud or silently to yourself.

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